I have big news, I’m testing out doing more food work and less marketing work. Makes sense right?
As you may know, over the past 3 years I’ve needed to cut gluten, dairy, and refined sugar completely out of my diet.
When I first needed to shift my food habits and systems, it felt very limiting and lonely, even with great supports. It was difficult to feed myself well on a busy schedule, go to community events, visit friends and family, and be out and about without tons of pre-planning.
Now my food life is richer than ever before, and I want to share the kitchen hacks (principles and processes) I have learned for planning, prep, food ordering, pantry stocking, spicing, kitchen organization, and scheduling/flow.
I’ll be sharing these hacks in a series of public presentations, events, and personal coaching: these will be inspiring, joyful experiences based on a mindset of sharing, celebration, experimentation; they’ll be a time to experiment, share, and have fun together with yummy food. A few of the many meals on over the past three years.
Here are a few of the events I will be running with the help of amazing collaborators:
Buckwheat Bonanza: Savoury & sweet breads, crepes, Belgian waffles without gluten or flour
Hacking your Pantry: What to stock, how to store, and where to get it affordably (bulk buying, spices, how to avoid spending too much at the grocery store etc.)
Healthy and Delicious Meals for Busy People: planning and pre-prepping meals
Spicing Hacks: 36 World Cuisines in 2hrs
Great snacks: Quick Energy Balls -a process that always works
- Great Tasting and Nutrition Packed Smoothies
Systems for Cooking with Local Foods year round (5 meals from same ingredients)
- Various food workshops on cooking without dairy, wheat, or sugar
Interested in learning more about workshops? I invite you to join my email community here. When you join the community, you’ll also get my Quick Guide to Making Sauerkraut/Fermented Veggies, a recipe for 2 Ingredient Coconut Yogurt, and Sandor Katz’ Republic of Fermentation Film Series (one of the most gorgeous food film series I’ve seen…exactly how I travel).
I’m looking to learn more about what people need for supports in this area. In exchange for asking you a few questions about cooking habits and needs (confidentially of course), I’m offering a FREE 15 minute consultation. Please find a time in my calendar that works best for you here.
P.S. Please share with friends you think would love this. Thank you for reading this far 🙂